Swedish Massage
A system of long connecting strokes, kneading and friction primarily flowing towards the heart. Deeply relaxing, improves circulation, relieves stress and muscle tension.
  
                             Russian Massage
A deeper more stimulating massage following the lymph flow. Stretches are incorporated into the massage. May be used for specific areas or as a full body massage.

                        Deep Tissue Massage
Uses precise slow strokes affecting deeper layers of muscle tissue. Primarily used on specific problem areas to release chronic patterns of tension.

                         Therapeutic Massage
Combining different styles of massage and bodywork therapies. Working to improve posture and function. Alignment techniques, stretches and take home exercises may be included. Customized for your individual needs.

                               Cranial Sacral
A gentle non-invasive technique that focuses on the bones of the head, spinal column and sacrum and the surrounding tissues. Releases restrictions, compressions and improves the flow of cerebral spinal fluid.



                              Massage Fees

                        60 minutes ------ $65.00
                    90 minutes ------ $95.00